Marketing Writing

Business spotlight/Advertorial for the La Jolla Light, November 2018 to promote Valley Farm Market

Series of emails for the Whole Life Challenge: 3 ways to enjoy exercise, 4 tips for staying healthy when socializing, 3 ways to get a good night’s sleep, How to remember healthy habits, What if you ate sitting down for one week?, You’re nearly done, so now what?



In the January 2015 issue of San Diego Magazine, I was a featured contributor for my article titled "I Tried It: Boxing Fusion." I love being a fitness guinea pig! 

Gut Check

The F-Word

Sweat and Sobriety

5 New Things to Try Outside, San Diego Magazine -- April 2014

36 Ways to Get Healthy, San Diego Magazine -- January 2014

Between Steer and Steak

The Angry Surfer

Ice, Ice, Maybe?

The Written Word

Online Content





2013 CrossFit Games Program, contributor

Rady School of Management Viewbook

Where the World Meets